No matter how bad it is, you can handle PMS with these easy tips before the big day.

No matter how bad it is, you can handle PMS with these easy tips before the big day.

Blog Article

According to the Mayo Clinic, a leading medical institution in the United States, PMS is caused by fluctuations in the body's estrogen and progesterone hormones before menstruation. This is consistent with the Ministry of Public Health in Thailand, with information from the Health Knowledge Bank and the Health Education Division emphasizing the importance of women's health care during this time, along with recommendations for practical ways to cope in order to reduce the impact of fluctuating hormones.

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